There’s no greater adrenaline rush than putting on your running shoes and hitting the tracks. After all, running is more than just a form of fitness – it’s an exercise that strengthens your core, helps you de-stress and ensures that you keep pushing yourself to do even better. It’s an exercise that urges you to become the best version of yourself.
Ayesha Billimoria, captain – adidas Runners Mumbai says, “Running is breathing. Running is believing. Running is feeling. Running is living. We run away from something or we run towards something. Running is life. #WhyIRun? Because that’s what keeps me alive.” Find her on Instagram @fitgirl.india.
Whether you’re running towards something or away from it, it’s time to get on board with adidas’ #WhyIRun campaign and take your running up a notch or two. This is one New Year resolution that’ll take you through 2017.
People run for various reasons. Sometimes running clears your mind, it’s a great de-stressor and of course, it’s one of the best (and most natural) forms of exercise. “Running is a lifestyle. When you look good, you feel good,” exclaims national racing champion, Alisha Abdullah. Find her on Instagram @alishaabdullah.
#WhyIRun is more than just a movement, it’s an all-inclusive community that urges runners across cities to run for their own reasons at their own pace. Every time you run, you push yourself towards bettering and besting only yourself. This community of adidas Runners helps you realise that you run for you and your only competition is you. This community is all about being an extended family of runners who run for themselves but encourage each other, which is essentially what running is all about.
Get it Right #HowToRun
Marathon runners will agree that to run forever, you must get the foundation right. Besides doing your stretches regularly, assess yourself from time to time to prep yourself for the run. To find out what fitness level you’re at and what kind of a runner you are, click here to know more:
View source to continue reading https://www.vogue.in/content/5-reasons-why-you-need-to-start-running-now/#ayesha-billimoria-captain-adidas-runners-mumbai
No comments:
Post a Comment